Becoming An Elite Hurdler

You have found your personal mentor in Hurdle Training. Gain or expand your knowledge utilizing Coach Steve Silvey's many years of Hurdle & Speed Training/track and field coaching experience. Coach Silvey has produced 36 Olympians (17 Medalists) and 43 World Championship performers (21 medalists). This is his finest and largest hurdle book ever produced with over 250 pages of important coaching information and sample workouts. There are 38 weeks worth of Hurdle workouts that are written out for the coach, parent and athletes in this new Elite Hurdle Training book. Let Coach Silvey share his coaching secrets that have produced 28 National Championship Teams and numerous of All-American athletes. Coach Silvey has coached at the University of Arkansas, University of Oregon, Blinn Junior College, Texas A& M University, Texas Tech University and Mississippi State University. Silvey also served at the Zambia Olympic Coach for the 1992 & 1996 games. This new hurdle book comes with a detailed hurdle training program for improving hurdle performance and numerous article on hurdle training, speed training, nutrition and much more.