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Your First Triathlon, 2nd Ed.: Race-Ready in 5 Hours a Week 2 New edition
Joe Friel
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Your First Triathlon, 2nd Ed.: Race-Ready in 5 Hours a Week
Joe Friel
2 New edition
This clear and comprehensive book makes preparing for sprint and Olympic triathlons simple and stress-free. Joe Friel's practical training plan takes fewer than 5 hours a week, giving aspiring triathletes the confidence and fitness to enjoy their first race.
256 pages, b&w illustrations, tables and training plans
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 17 de maio de 2012 |
| ISBN13 | 9781934030868 |
| Editoras | VeloPress |
| Páginas | 256 |
| Dimensões | 160 × 228 × 16 mm · 426 g |
| Idioma | Inglês |
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