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Mastering Running Cathy Utzschneider
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Mastering Running
Cathy Utzschneider
A guide for runners, athletes and fitness buffs. It contains all the advice and instruction you'd expect from an elite-level coach. It comes with details on segmenting, front running, tapering, recovering and nutrition.
240 pages, 5 black & white illustrations, 94 black & white halftones
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 25 de junho de 2014 |
| ISBN13 | 9781450459723 |
| Editoras | Human Kinetics Publishers |
| Páginas | 240 |
| Dimensões | 177 × 254 × 15 mm · 508 g |
| Idioma | Inglês |
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