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Individualized Training: A System for Designing Strength and Hypertrophy Programs Tom Sheppard
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Individualized Training: A System for Designing Strength and Hypertrophy Programs
Tom Sheppard
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| A ser lançado | 23 de novembro de 2026 |
| ISBN13 | 9781718239968 |
| Editoras | Human Kinetics Publishers |
| Páginas | 376 |
| Dimensões | 150 × 220 × 10 mm · 565 g (Peso (estimado)) |
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