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Your Personal Trainer
Douglas Brooks
People who are stuggling to come up with or stick to an exercise programme should benefit from the advice in this book. Douglas Brooks presents the programme components and exercise techniques that he prescribes for his clients on a daily basis.
264 pages, 8 black & white illustrations, 75 black & white halftones
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 11 de março de 1999 |
| ISBN13 | 9780880118613 |
| Editoras | Human Kinetics Publishers |
| Páginas | 264 |
| Dimensões | 216 × 279 × 15 mm · 758 g |
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