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The Power of Daily Practice
Eric Maisel
The Power of Daily Practice
Eric Maisel
Anyone who has ever picked up a creativity or self-help guide has likely been advised to keep to a daily schedule, daily pages, or other everyday ritual. But just do it usually just doesn't work. Longtime creativity coach and therapist Eric Maisel has found an approach that does work: giving clients, and now listeners, a clear understanding of what makes them personally blocked or stuck and unable to start or finish. Not enough time, resources, or talent? Fear of success, guilt about being selfish, and variations on the theme of what's the point? Maisel has spent thirty years helping people overcome these kinds of blocks with skills including anxiety management, positive self-talk, cognitive behavioral therapy, and even sleep thinking. The tools Maisel offers are a potent alternative to waiting for the spirit to move or the muse to inspire: a sustainable, self-directed path to success.
Mídia | Música CD (Disco compacto) |
Número de discos | 1 |
Lançado | 1 de setembro de 2020 |
ISBN13 | 9798200208180 |
Gravadora | TANTOR AUDIO |
Dimensões | 150 g (Peso (estimado)) |
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