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Mindfulness for Mums Jasmine Lyons
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Mindfulness for Mums
Jasmine Lyons
In Mindfulness For Moms, you will learn how to nourish your emotional well-being, feed your soul, and let go of the constant self-judgement that you feel as a mother. Yes, motherhood is messy, but even in those chaotic, and cluttered moments, you can learn to appreciate the intrinsic beauty in imperfection. Being a mom isn't about getting it right all the time, it's about embracing every aspect of it, the cuddles and the struggles.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 25 de abril de 2021 |
| ISBN13 | 9798742666554 |
| Editoras | Independently Published |
| Páginas | 114 |
| Dimensões | 140 × 216 × 7 mm · 154 g |
| Idioma | Inglês |
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