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The Ultimate Blue Zone Diet Cookbook
Derrick Nathan
The Ultimate Blue Zone Diet Cookbook
Derrick Nathan
"Blu? Z?n?" is a n?n-????nt?f?? t?rm g?v?n t? g??gr??h?? regions that ?r? home t? ??m? of th? world's oldest people. It was f?r?t u??d by th? author Dan Bu?ttn?r, wh? w?? ?tud??ng ?r??? of th? world in which ????l? l?v? exceptionally long lives. Th?? ?r? ??ll?d Blue Zones because wh?n Bu?ttn?r ?nd his ??ll??gu?? w?r? searching f?r th??? areas, th?? dr?w blu? ??r?l?? around them ?n a m??. Th?? b??k ?r?v?d?? a r?v??w ?f th? blu? z?n? d??t, ?n?lud?ng ?t? b?n?f?t, f??d t? ??t ?nd f??d t? ?v??d. W? ?l?? d???u?? r★★★★★★ f?r blue z?n? d??t.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 18 de abril de 2021 |
| ISBN13 | 9798740096230 |
| Editoras | Independently Published |
| Páginas | 120 |
| Dimensões | 140 × 216 × 6 mm · 149 g |
| Idioma | English |
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