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The Complete Banting Diet Cookbook
Derrick Nathan
The Complete Banting Diet Cookbook
Derrick Nathan
Th? B?nt?ng diet ?? a l?w-??rb, h?gh-f?t d??t th?t ?l?m?n?t?? ?ll gr??n?, ?dd?d ?ug?r?, v?g?t?bl? ?nd seed oils, ?nd ?n? f??d? ??nt??n?ng glut?n. Th? f?ur-?h??? ?l?n ?n??ur?g?? wh?l?, un?r★★★★★★d f??d? l?k? n?n-?t?r?h? v?g?t?bl?? and ?n?m?l ?r?t??n, wh??h m?? ???ld r???d ?nd ?ub?t?nt??l w??ght l??? r??ult?. Th? B?nt?ng d??t w?? f?r?t ?r???r?b?d t? W?ll??m Banting ?n 1862 by Dr. W?ll??m H?rv?? ?? a w??ght l??? d??t. William B?nt?ng'? ?u????? with th? d??t l?d h?m t? write a b??kl?t th?t ???ul?r?z?d th? l?w carb strategy f?r w??ght l???, t? the ?xt?nt th?t th? word "b?nt?ng" b???m? th? n?m? ?f th? m?th?d, ?? w?ll ?? a v?rb. R???ntl?, T?m N??k??, a S?uth Afr???n ????nt??t ?nd ?r?f????r, br?ught th? m?th?d b??k into th? ???tl?ght ?ft?r tr??ng th? B?nt?ng d??t himself ?nd wr?t?ng th? book "R??l M??l R?v?lut??n." His t?k? on th? d??t ?? r?f?rr?d t? ?? B?nt?ng 2.0. Th?? b??k ?r?v?d?? a r?v??w ?f th? b?nt?ng d??t, ?n?lud?ng ?t? b?n?f?t, f??d t? ??t ?nd f??d t? ?v??d. W? ?l?? d???u?? r★★★★★★ f?r banting d??t.
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 15 de abril de 2021 |
ISBN13 | 9798738438073 |
Editoras | Independently Published |
Páginas | 108 |
Dimensões | 140 × 216 × 6 mm · 136 g |
Idioma | English |