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Balance Work & Life Jonathon Tymon
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Balance Work & Life
Jonathon Tymon
Work-life balance is a term used for the idea that you need time for both work and other aspects of life, whether those are family-related or personal interests.
In this book, author and executive coach teaches you:
-How to reduce stress now, and for the long term.
-How to shift negative thoughts instantly and create a naturally more positive outlook.
-The truth about why you've failed to change habits in the past (hint: it wasn't your fault) and how to trick your brain so you can change any habit for good.
-How to say no with grace, not guilt--and build better relationships, results, and relationships in the process.
-How to sleep better, no matter what you've tried in the past.
-How to build relationships that help you be your best.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 23 de março de 2021 |
| ISBN13 | 9798726972350 |
| Editoras | Independently Published |
| Páginas | 150 |
| Dimensões | 152 × 229 × 9 mm · 226 g |
| Idioma | Inglês |