The Updated Fertility Cookbook. 2021 Edition

This book gives an insight on infertility as a problem in this century, the rate of fertility in both men and women are reducing drastically due to one issue or the other. This book explain widely the food and supplements to take and the best way to detox. Also, there are tips on what to eat and what not to eat. A number of some food that can be cook at home are listed with the ingredients and method of preparing them. This handbook is a book for all couples awaiting the birth of their child. The most important reasons why this book is unique are due to the facts that it is both male and female, it is good for couples preparing to have their kids and for pregnant women.