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Your Weekly Me-Time Checklist
Better Life Journals
Your Weekly Me-Time Checklist
Better Life Journals
? Use this 52 week weekly Me-Time checklist workbook and journal to improve your health, wellbeing, and your life ?
Working on your wellbeing has a significant impact on your life. Having a good level of inner balance can help you reduce your stress and anxiety, improve your mental wellbeing, make you more productive, improve your health, improve your relationships, make you more positive, and on and on the list goes. On the other hand, lack of personal care can shed a dark cloud on every part of your life, and work.
Make a conscious decision to take care of yourself and fill your life with more joy and happiness with the help of this weekly me-time checklist workbook, planner and journal. Work on self care and welcome more joy, abundance and happiness into your life.
What's inside:
Activities that can help you to improve your personal care, and be more relaxed and happyWorkbook, weekly checklist and journal to help you assess your current self care level, and also help you take positive empowering steps to improve your lifeEmpowering habit creatorWeekly me-time journal pages to help you nurture more calmness and happiness in your lifeAnd a whole lot more...
This practical and creative me-time workbook, checklist and journal will be great not only for your own life, but will also make for a great gift.
Start filling your life with more wellbeing, joy and abundance.
Get your copy today.
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Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 9 de fevereiro de 2021 |
ISBN13 | 9798706848934 |
Editoras | Amazon Digital Services LLC - Kdp Print |
Páginas | 76 |
Dimensões | 152 × 228 × 4 mm · 113 g |
Idioma | English |
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