David Hughes

Living With and Loving ADHD and Neurodiversity David Hughes

This book is part memoir part self help manual for people facing the complex emotional problems associated with ADHD and other forms of invisible mental health and neurodiversity. The authors themselves have had to learn how to build a truly happy and long lasting marriage with each other in spite of their differences adn turn those differences into distinct positives for them both. But there are lots of tips and suggestions too. How do you build a healthy sense of self acceptance when you are made to feel wrong, not normal, no acceptable even. It takes time and commitment, but it is entirely possible.