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Just Be Here Simon Cole
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Just Be Here
Simon Cole
No previous musical experience necessary - no, really!mindfulness movingmindfulness flowingmindfulness expressing
Life moves, not in frames and snapshots, but in a continuous sweep like the lilt of a melody or a waving of arms or the crafting of an implement or the steady pace of a walk... life moves in the way we put ourselves out into the world.
Here is the gentle touch of the meditation teacher with the practical wisdom of the long-serving counsellor-therapist to guide you into a new way of practising mindfulness and a new way of feeling your place in the world... stories, exercises, meditations, YouTube links... carrying you along on a wave of discovery.
Simon Cole is also the author of: "Stillness in Mind - a companion to mindfulness, meditation and living" as well as "Pathways - humanity's search for its soul" and "Essentials for Living in a Troubled World - contemplations and meditations for survival".
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 8 de outubro de 2020 |
| ISBN13 | 9798683724306 |
| Páginas | 104 |
| Dimensões | 140 × 216 × 6 mm · 140 g |
| Idioma | Inglês |
