Recipes for Wandering Minds

As a determined growth mindset advocate, I constantly skim many self-development books and blogs. However, there was always this feeling of dissatisfaction with the content. When I questioned what are the missing pieces in these books, I identified two major problems. First, nearly all of these books verbosely talk about a certain self-proclaimed philosophy or framework, but fail to provide strict, doable, everyday routines. Second, most publications in self-development lack enough solid scientific background, if they have any by chance."Recipes for Wandering Minds" is a collection of eight simple, short but highly effective habits. I believe it brings a fresh and genuine style to the self-development concept. You will find many interesting, interconnected scientific and historical references, which address people from all fields, ages and backgrounds. It is digestible and easy to practice. Each of these eight recipes has a great potential to transform one's life for the better. They are engineered and refined as much as possible to carry the reader to a better state at a fast pace, in contrast to conventional books.