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Diet and Exercise Ramal Seth
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Diet and Exercise
Ramal Seth
Introducing Diet And Exercise- Better Physical, Personal Development Through Better Living. Inside this book, you will discover the topics about diet basics, figure out how many calories you need, healthy eating means a healthy body, healthy recipes, exercise basics, determine your exercise routine and staying motivated for diet and exercise. Part-2 EATING HEALTHY- This will provide you a basic understanding about food, whole grains, nuts, honey, lean meat and its benefits.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 25 de julho de 2020 |
| ISBN13 | 9798669271015 |
| Páginas | 54 |
| Dimensões | 152 × 229 × 3 mm · 90 g |
| Idioma | Inglês |
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