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Practical Self Defense Bryan C Winkelman
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Practical Self Defense
Bryan C Winkelman
Practical Self-Defense is a one-of-a-kind book that will teach you techniques from 100 years ago and today. With over 150 detailed photographs and dozens of easy-to-follow instructions, this book has everything you need to master the art of self-defense. PRACTICAL SELF-DEFENSE WILL TEACH YOU: Defenses against: - Punches, both left and right-handed- Kicks- Grabs- ChokesWhether you are a beginner, an advanced student or an instructor, Practical Self-Defense will teach you brutally effective skills and techniques to get you home in one piece.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 2 de janeiro de 2017 |
| ISBN13 | 9798621607302 |
| Páginas | 162 |
| Dimensões | 216 × 280 × 11 mm · 535 g |
| Idioma | Inglês |
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