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Perfect Ketogenic Guide for Beginners Michael Thomas Ph D
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Perfect Ketogenic Guide for Beginners
Michael Thomas Ph D
INTRODUCTION A keto ?r k?t?g?n?? d??t ?? a low-carb, m?d?r?t? ?r?t??n, higher-fat d??t that ??n help you burn f?t m?r? effectively. It h?? many b?n?f?t? f?r w??ght loss, h??lth, ?nd ??rf?rm?n??, ?? ?h?wn in over 50 ?tud???.1 Th?t'? wh? ?t'? r???mm?nd?d b? ?? m?n? doctors. A k?t? d??t can be ★★★★★★?ll? useful for losing excess b?d? f?t w?th?ut hung?r and f?r ?m?r?v?ng t??? 2 d??b?t??. If th? tenets ?f a k?t? d??t-h?gh ?n f?t? and low ?n carbs-sound familiar, ??u'r? n?t wrong. Atkins ?nd keto are not d????m?l?r. Th? g??l ?f both d??t? ?? t? h?l? ??u lose w??ght m?r? ?ff????ntl? by r???h?ng a metabolic ?t?t? ?n wh??h ??ur b?d? burn? f?t (instead ?f carbohydrates) ?nd ?ug?r (f?r fu?l). Cl????? keto d??t? ?r? v?r? h?gh ?n f?t, can b? ?u?t? r??tr??t?v?, and are ?ft?n d?n? w?th m?d???l supervision.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 2 de março de 2020 |
| ISBN13 | 9798620432943 |
| Páginas | 74 |
| Dimensões | 140 × 216 × 4 mm · 95 g |
| Idioma | Inglês |
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