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The Low - Foodmap Recipes Cookbook
James Dunleavy
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The Low - Foodmap Recipes Cookbook
James Dunleavy
A cookbook dedicated to easy, delicious, everyday recipes for the many sufferers of IBS and other digestive disorders. Do you suffer from IBS or a chronically sensitive stomach? The culprit may be your diet: many everyday foods contain FOODMAPs -- a group of carbohydrates that can wreak havoc on your digestive system. Identifying FODMAPs and what foods contain themCustomizing your own gut-friendly plan to alleviate painful symptomsUsing an elimination diet to help determine your food triggersStocking your low-FODMAP pantry, with food lists and moreEasy, delicious recipes for every meal, with specific food reintegration tips
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 14 de dezembro de 2020 |
| ISBN13 | 9798581195666 |
| Editoras | Independently Published |
| Páginas | 246 |
| Dimensões | 216 × 280 × 13 mm · 580 g |
| Idioma | English |
