Stop Trying to Fix It, Let It Fix You

You may have been told, through cultural messaging if not directly, that anxiety is something you need to learn to live with. Don't believe it. "Stop Trying to Fix It, Let It Fix You" is a non-clinical how-to guide on how to resolve anxiety for good, written by someone who's actually done it. Bursting with new insight and actionable exercises that produce real results, in 4 short chapters, Johanna Ashira helps you to: -Learn what anxiety really is and what it's trying to show you-Develop deep self-awareness and self-trust-Release the trapped energy beneath your anxiety safely-Choose, attract and take action toward your brilliant futureBy the end of "Stop Trying to Fix It", anxiety will finally make sense to you. You'll understand why it exists and persists, what is required of you in order to resolve it, and exactly what to do the next time it flares up. You'll be equipped with the insights, skills and methods to defy statistics and resolve your anxiety once and for all so you can finally get on with enjoying your life! "I love it! Effective help, clearly laid out. Johanna matter-of-factly shows us how to accept our anxiety as a tool, not a curse. I highly recommend this manual for emotional transformation."-Peter Cloud Panjoyah, author of "Healing and Dealing; Essays on Becoming Wholed"