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How to Manage Stress Scott Michael Beech
How to Manage Stress
Scott Michael Beech
Included Within This Book: *How to Live Life With More Energy *8 Powerful Relaxation Techniques *How Stress is Triggered in The Body and How to Break-Out of The Stress Cycle *How Your Personality Contributes to Either More or Less Stress *Self-Coaching For Stress Management *Top Tips For Creating New Healthier Habits *Personal Experience and Expert Advice
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 16 de novembro de 2020 |
| ISBN13 | 9798565449921 |
| Páginas | 228 |
| Dimensões | 152 × 229 × 12 mm · 308 g |
| Idioma | Inglês |
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