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(B)elieve (R)estore (B)alance ...working on myself Jordan D Samuelson Lisw
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(B)elieve (R)estore (B)alance ...working on myself
Jordan D Samuelson Lisw
Have you ever struggled with setting boundaires, taking care of yourself, or even talking positively towards yourself? Then "BRB...working on myself" is the perfect place to start. We all need assistance at times when it comes to making postive change and working towards self-improvement. This self-guided journal will provide motivation, prompts, examples, and activities to assist in working towards becoming the best version of yourself. Simple and straight to the point... here are the 8 chapters you will see:1) Being Raw 2) Finding your voice 3) Staying true to yourself 4) Finding your belief systems 5) Gaining self-awareness for change 6) Finding balance and self-care 7) Boundaries 8) Letter to new and improved self. By the end of this self-guided journal the hope is that you continue your journey on becoming the best version of yourself!
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 13 de novembro de 2020 |
| ISBN13 | 9798555499479 |
| Páginas | 52 |
| Dimensões | 178 × 254 × 4 mm · 140 g |
| Idioma | Inglês |