Low Glycemic Cookbook: 100+ Perfectly Portioned Recipes for Healthy Eating - Kanetra Times - Livros - Independently Published - 9798421715771 - 23 de fevereiro de 2022
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Low Glycemic Cookbook: 100+ Perfectly Portioned Recipes for Healthy Eating

Kanetra Times

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Low Glycemic Cookbook: 100+ Perfectly Portioned Recipes for Healthy Eating

LOW GLYCEMIC COOKBOOK provides quick and easy low-GI dishes for snacks, main dishes, even desserts! Readers learn how simple food swaps such as sweet potatoes for white potatoes, using whole wheat rather than white pasta and berries rather than bananas can lower the GI index of a dish or meal for healthier eating as well as weight loss. Low-GI versions of traditionally high GI foods such as breads, pastas, desserts and casseroles are included. Forget low-carb, low-fat, low-calorie diets. This is a healthy eating plan that can be used for life to lose weight, feel energized, and be healthy


114 pages

Mídia Livros     Paperback Book   (Livro de capa flexível e brochura)
Lançado 23 de fevereiro de 2022
ISBN13 9798421715771
Editoras Independently Published
Páginas 114
Dimensões 216 × 279 × 6 mm   ·   281 g
Idioma English  

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