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The 12 Hour Shift Slimdown Sylvia Williams
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The 12 Hour Shift Slimdown
Sylvia Williams
Diet's suck! Period! This book isn't another manual giving a neatly tailored outline of foods to eat and not to eat. Rather, the author, Sylvia Williams, aka Coach Syl, has cleverly compiled her top prescriptions a person would need to have a successful weight loss journey unlike any other. With her comical yet straightforward approach every reader will have a well spelled out plan to transform into a healthy lifestyle at the end of his or her journey. Each chapter provides a prescription your primary doctor WON'T be writing up any time soon!
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 2 de maio de 2018 |
| ISBN13 | 9781987527247 |
| Editoras | Createspace Independent Publishing Platf |
| Páginas | 142 |
| Dimensões | 152 × 229 × 8 mm · 199 g |
| Idioma | Inglês |
