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Glutton Free Steven M Pavel
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Glutton Free
Steven M Pavel
Nearly 7 out of 10 Americans are overweight. Nearly 4 out of 10 Americans are obese. By 2030, 9 out of 10 Americans will be overweight. There's a fast food establishment on every corner. We wrap burgers in bacon and tacos in waffles. The average gym member exercises 17 times a year. We spend nearly 11 hours a day in front of screens. The fitness and nutrition industry is growing nearly 20% year over year but it still can't keep up with the growth of our waistlines. Success does not lie in a diet pill, or a fad diet. It lies within you. It lies within your habits and proclivities. You do not need a gluten free diet, you need a glutton free diet. In Glutton Free: The Case for Fitness in the 21st Century I will explain how we got here, why is it a greater economic burden than we realize, and what we might be able to do to shift the tides in the other direction. Glutton Free is a paradigm shift, and I'm asking you to join me.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 3 de dezembro de 2017 |
| ISBN13 | 9781981270835 |
| Editoras | Createspace Independent Publishing Platf |
| Páginas | 110 |
| Dimensões | 152 × 229 × 6 mm · 158 g |
| Idioma | Inglês |
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