30 facts about sleeping disorder. What to do if you can't sleep? - Lucy Coleman - Livros - Lucy Coleman - 9781949545265 - 24 de maio de 2020
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30 facts about sleeping disorder. What to do if you can't sleep?

Lucy Coleman

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30 facts about sleeping disorder. What to do if you can't sleep?

Do you find yourself awake in the middle of the night staring at the ceiling for hours, willing sleep to come?

Do you sometimes lay in bed dwelling on troubles of the past, worries of the present, or concerns for the future, all the while struggling to fall asleep?

Or maybe you have difficulty staying asleep and constantly find yourself waking multiple times in the middle of the night, and have trouble getting back to sleep? Or you simply wake up earlier than you'd like and find impossible to go back to sleep.

Here you will find very interesting facts about sleeping disorders, curious things about its statistics, and the right tools of what to do to get a good night sleep.

Get this book now and start making changes on your sleep pattern today!

Mídia Livros     Paperback Book   (Livro de capa flexível e brochura)
Lançado 24 de maio de 2020
ISBN13 9781949545265
Editoras Lucy Coleman
Páginas 66
Dimensões 152 × 229 × 4 mm   ·   99 g
Idioma English  

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