Keeping Calm: A Mystagogy or Memoir / Meditation Manual

Starting from an early age, M. T. Philipps relates particular episodes that shaped his understanding of spiritual life. His experiences with brilliant yogis highlight his quest to fathom the mystic wisdom of the East, and his encounters with Christian teachers strengthen his faith and insight. There are many comic moments showing the author's mistaken views of spiritual wisdom as he slowly gains understanding of sometimes subtle and mysterious insights. Forms of prayer and meditation inserted into the evolving story illustrate how anyone can access wisdom while still being engaged in an active western lifestyle.