Conte aos seus amigos sobre este item:
Core Stability Hardeep Kaur Saini
Preço
€ 15,99
Item sob encomenda (no estoque do fornecedor)
Data prevista de entrega 5 - 19 de jun
O que dizem nossos clientes:
Adicione à sua lista de desejos do iMusic
Core Stability
Hardeep Kaur Saini
Core stability (or core strengthening) has become a well-known fitness trend that has started to transcend into the sports medicine world. Popular fitness programs, such as Pilates, yoga, and weight training, follow core strengthening principles. Broad benefits of core stabilization have been touted, from improving athletic performance and preventing injuries, to alleviating low back pain and keep the posture proper. The purpose of this article is to review the available evidence on the benefits of core strengthening, present relevant anatomy, and outline core stabilizing exercise principles.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 8 de dezembro de 2017 |
| ISBN13 | 9781948230735 |
| Editoras | Notion Press, Inc. |
| Páginas | 128 |
| Dimensões | 127 × 203 × 8 mm · 145 g |
| Idioma | Inglês |
