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An Even Better You in Later Life: Dealing with underlying health issues of the over 65's - A Better You in Later Life
John Molyneux
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An Even Better You in Later Life: Dealing with underlying health issues of the over 65's - A Better You in Later Life
John Molyneux
Do you want more from your body's overall fitness?
If you are comfortable on a longish walk and want to increase your health and well-being, my 8-week exercise course is for you. Using fitness tests and a little exercise-based knowledge, An Even Better You in Later Life will show you how to exercise your way out of the Doctor's waiting room.
111 pages, 72 Black and white illustrations
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 23 de abril de 2020 |
| ISBN13 | 9781916127128 |
| Editoras | Moly Publishing |
| Páginas | 111 |
| Dimensões | 230 × 152 × 4 mm · 158 g |
| Idioma | English |
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