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First Aid Kit for the Mind: Breaking the Cycle of Habitual Behaviours
Vimalasara (Valerie Mason-John)
First Aid Kit for the Mind: Breaking the Cycle of Habitual Behaviours
Vimalasara (Valerie Mason-John)
Help with addictive habits is at hand. Developed by a leading writer on addiction and recovery, keep this small book close for those moments when you need inspiration, guidance, and the courage to deal with your impulses skilfully. An illustrated, accessible guide to choosing recovery over addiction.
125 pages, 30
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 7 de maio de 2024 |
ISBN13 | 9781915342232 |
Editoras | Windhorse Publications |
Páginas | 176 |
Dimensões | 112 × 178 × 14 mm · 170 g |
Ver tudo de Vimalasara (Valerie Mason-John) ( por exemplo Paperback Book )