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I Can: The Teenage Athlete's Guide to Mental Fitness
Josephine Perry
I Can: The Teenage Athlete's Guide to Mental Fitness
Josephine Perry
I Can will teach young athletes the mental skills needed to be successful in sport; handle competition nerves, push harder, get braver, build confidence, improve emotional control, concentrate more, deal with setbacks and injury, feel comfortable competing and maintain wellbeing.
224 pages
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 1 de abril de 2021 |
ISBN13 | 9781914110009 |
Editoras | Sequoia Books |
Páginas | 224 |
Dimensões | 231 × 153 × 16 mm · 358 g |
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