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More Fuel You: Understanding your body & how to fuel your adventures
Renee McGregor
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More Fuel You: Understanding your body & how to fuel your adventures
Renee McGregor
What we eat has a huge impact on our physical and mental health, and our performance in our chosen sport. More Fuel You is a clear and authoritative guide to making the most of your nutrition. Leading sports dietitian Renee McGregor analyses fuelling needs and popular diet options for everyone from enthusiastic amateurs to elite athletes.
192 pages, Halftones, black and white
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 2 de junho de 2022 |
| ISBN13 | 9781839810824 |
| Editoras | Vertebrate Publishing Ltd |
| Páginas | 192 |
| Dimensões | 233 × 158 × 23 mm · 246 g |
| Idioma | English |
![Cover for Renee McGregor · Training Food: Get the Fuel You Need to Achieve Your Goals - Before, During and After Exercise (Paperback Book) [New edition] (2015)](https://imusic.b-cdn.net/images/item/original/665/9781848992665.jpg?renee-mcgregor-2015-training-food-get-the-fuel-you-need-to-achieve-your-goals-before-during-and-after-exercise-paperback-book&class=scaled&v=1559249313)