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Dreams of Awakening (Revised Edition): Use Lucid Dreaming to Rewire Your Brain While You Sleep Revised edition
Charlie Morley
Dreams of Awakening (Revised Edition): Use Lucid Dreaming to Rewire Your Brain While You Sleep Revised edition
Charlie Morley
An exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. This revised edition includes up-to-date scientific research, new sections on the use of lucid dreaming to aid the treatment of anxiety, panic attacks, and nightmares, together with brand new, proven lucid dreaming techniques.
336 pages
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 27 de agosto de 2024 |
ISBN13 | 9781837822379 |
Editoras | Hay House UK Ltd |
Páginas | 336 |
Dimensões | 135 × 216 × 26 mm · 336 g |
Idioma | English |
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