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Managing Stress and Distress: How to Help
Stan Godek
Managing Stress and Distress: How to Help
Stan Godek
An accessible, straightforward guide to how inbuilt stress responses lead to distress andproblematic behaviour in young people, how mindfulness can build self-regulation andresilience, and the practical ways in which parents, carers, teachers and schools can help.
220 pages
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 30 de junho de 2022 |
ISBN13 | 9781803880914 |
Editoras | Pavilion Publishing and Media Ltd |
Páginas | 220 |
Dimensões | 229 × 151 × 27 mm · 430 g |
Idioma | English |
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