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10 Hours Of Guided Meditations For Anxiety, Relaxation & Deep Sleep
Self-Healing Mindfulness Academy
10 Hours Of Guided Meditations For Anxiety, Relaxation & Deep Sleep
Self-Healing Mindfulness Academy
Introducing Over 10 Hours Of Guided Meditations, Affirmations & Mindfulness Scripts To Help You Fall Asleep Effortlessly Every Single Night & Overcome Your Anxiety Naturally
Welcome To Healing Mindfulness & Self-Hypnosis Academy, the home of natural wellbeing & easy to follow meditations that help you live your best life, raise your vibration & supercharge your self-healing journey.
Inside this audiobook you will find a collection of Guided Meditations that will help you relax your mind, overcome your overthinking (especially before bedtime) & even some relaxing scripts & stories to help you fall asleep with ease.
All you need to do, is put your headphones on & let our narrator guide you into a deeply relaxing & beautiful meditative state.
Oh, and don't worry, these aren't some overcomplicated random meditations, instead we keep it as simple as we can to make your experience as seamless & enjoyable as possible.
Here's a tiny preview of what's inside...
The BEST 30 Minute Script For Relieving ALL The Days Stress & Worries & Clearing Your Mind For Deep Sleep
30+ Daily Meditations You Can Use WHENEVER You Feel The Urge To Meditate
A Simple, Yet Wildly Effective, Breathing Technique For Reducing Your Anxiety & Overthinking Almost Instantly
A Deeply Relaxing Bedtime Story To Help You Drift Off Into A Deep, Healing Sleep
And SO Much More!
So, If You Want Over 10 Hours Of Guided Meditations You Can Listen To FOREVER To Help You Fall Asleep Effortlessly & Overcome Anxiety The Natural Way Then Scroll Up And Click "Buy This Audiobook" Today.
Mídia | Livros Hardcover Book (Livro com lombada e capa dura) |
Lançado | 10 de maio de 2021 |
ISBN13 | 9781801349598 |
Editoras | Evie Milne |
Páginas | 210 |
Dimensões | 127 × 203 × 13 mm · 335 g |
Idioma | English |
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