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Your Anxiety Journal: Simple Exercises to Calm the Mind and Relieve Stress - Wellbeing Guides
Amy Birch
Your Anxiety Journal: Simple Exercises to Calm the Mind and Relieve Stress - Wellbeing Guides
Amy Birch
A beautifully illustrated journal, written by a professional counsellor, designed specifically to help you tackle anxiety and work through your worries.
128 pages, Full Colour Throughout
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 27 de abril de 2023 |
ISBN13 | 9781789294682 |
Editoras | Michael O'Mara Books Ltd |
Páginas | 128 |
Dimensões | 191 × 148 × 15 mm · 292 g |
Idioma | English |
Ilustrador | Pepper, Charlotte |