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Your 5-Minute Journal: Find Gratitude and De-Stress with Simple Daily Exercises - Wellbeing Guides
Amy Birch
Your 5-Minute Journal: Find Gratitude and De-Stress with Simple Daily Exercises - Wellbeing Guides
Amy Birch
Transform your outlook with this yearly guide to cultivating gratitude, featuring daily prompts and monthly check-ins to encourage you to reflect and focus your thoughts, accompanied by beautiful illustrations.
128 pages, full colour throughout
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 18 de agosto de 2022 |
ISBN13 | 9781789294309 |
Editoras | Michael O'Mara Books Ltd |
Páginas | 128 |
Dimensões | 189 × 146 × 15 mm · 268 g |
Ilustrador | Jenks, Emilie Anne |