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This Book Could Help: The Men's Head Space Manual – Techniques and Exercises for Living - Wellbeing Guides
Mind
This Book Could Help: The Men's Head Space Manual – Techniques and Exercises for Living - Wellbeing Guides
Mind
Developed in partnership with Mind, the mental health charity, THIS BOOK COULD HELP is aimed at men and is filled with straightforward expert advice and techniques to help you prioritize yourself, meet challenges and discover new strengths.
128 pages, approx. 60 full-colour photographs throughout
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 2 de maio de 2019 |
ISBN13 | 9781789291315 |
Editoras | Michael O'Mara Books Ltd |
Páginas | 128 |
Dimensões | 189 × 150 × 9 mm · 270 g |
Idioma | English |
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