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31-Day Food Revolution: Heal Your Body, Feel Great and Transform Your World
Ocean Robbins
31-Day Food Revolution: Heal Your Body, Feel Great and Transform Your World
Ocean Robbins
The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It presents an action plan for eating that is nutritious, humane, sustainable and delicious. Focusing on whole foods, plant-powered eating, cutting out sugar and improving overall nutrition, this book is a road map to a healthier life and a healthier world.
384 pages
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 5 de fevereiro de 2019 |
ISBN13 | 9781788172004 |
Editoras | Hay House UK Ltd |
Páginas | 384 |
Dimensões | 227 × 152 × 29 mm · 412 g |
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