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The SHIIT Workout: Get Fit While You Sh*t
Jim Squits
The SHIIT Workout: Get Fit While You Sh*t
Jim Squits
Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and skidders. With planners to log your workouts and a special section where you can dump your own ideas, this is the essential guide to getting fit while you SHIIT.
96 pages, 40 Illustrations, black and white
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 14 de novembro de 2019 |
ISBN13 | 9781787833265 |
Editoras | Octopus Publishing Group |
Páginas | 96 |
Dimensões | 148 × 105 × 3 mm · 112 g |
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