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The Little Book of Daily Rituals: Simple Self-Care Routines to Refresh Your Mind, Body and Spirit Vicki Vrint
The Little Book of Daily Rituals: Simple Self-Care Routines to Refresh Your Mind, Body and Spirit
Vicki Vrint
A ritual is an act of self-care that’s carried out mindfully, and with reverence. With over 80 guided practices to choose from, there is something in this book for every intention. Whether you want to reflect, to recharge your batteries, or rekindle your motivation you will find the perfect ritual to refresh your mind, body and spirit.
160 pages
| Mídia | Livros Hardcover Book (Livro com lombada e capa dura) |
| Lançado | 9 de janeiro de 2020 |
| ISBN13 | 9781787832244 |
| Editoras | Summersdale Publishers |
| Páginas | 160 |
| Dimensões | 110 × 144 × 18 mm · 268 g |
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