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Free from Panic: A Teen’s Guide to Coping with Panic Attacks and Panic Symptoms Illustrated edition
Monika Parkinson
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Free from Panic: A Teen’s Guide to Coping with Panic Attacks and Panic Symptoms Illustrated edition
Monika Parkinson
Co-authored by clinicians specialising in anxiety, this guide for teens struggling with panic symptoms or panic disorder uses strategies from CBT, ACT and CFT. It is particularly useful for those who have yet to receive professional treatment.
112 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 21 de março de 2022 |
| ISBN13 | 9781787758186 |
| Editoras | Jessica Kingsley Publishers |
| Páginas | 112 |
| Dimensões | 245 × 174 × 10 mm · 236 g |
| Ilustrador | Chandler, Richy K. |
