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What I Do to Get Through: How to Run, Swim, Cycle, Sew, or Sing Your Way Through Depression
Olivia Sagan
What I Do to Get Through: How to Run, Swim, Cycle, Sew, or Sing Your Way Through Depression
Olivia Sagan
A powerful, motivational collection of stories from those with mental illness about the activities and hobbies that helped them to heal and recover. From running, swimming and cycling, through to singing, gardening, knitting and yoga, this book will help you to get your life back on track.
192 pages
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 18 de fevereiro de 2021 |
ISBN13 | 9781787752986 |
Editoras | Jessica Kingsley Publishers |
Páginas | 192 |
Dimensões | 198 × 129 × 30 mm · 172 g |
Editor | Sagan, Olivia |
Editor | Withey, James |
Ver tudo de Olivia Sagan ( por exemplo Paperback Book )