Positive Psychology for Overcoming Depression: Self-help Strategies to Build Strength, Resilience and Sustainable - Miriam Akhtar - Livros - Watkins Media Limited - 9781786781468 - 19 de abril de 2018
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Positive Psychology for Overcoming Depression: Self-help Strategies to Build Strength, Resilience and Sustainable 2 Revised edition

Miriam Akhtar

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Positive Psychology for Overcoming Depression: Self-help Strategies to Build Strength, Resilience and Sustainable 2 Revised edition

An updated version of the groundbreaking 2012 book that was the first of its kind to explain how using the evidence-based practices of Positive Psychology - the "science of happiness" - can help people beat the blues and live a happier, more fulfilled life.


264 pages

Mídia Livros     Paperback Book   (Livro de capa flexível e brochura)
Lançado 19 de abril de 2018
ISBN13 9781786781468
Editoras Watkins Media Limited
Páginas 264
Dimensões 130 × 195 × 20 mm   ·   280 g
Idioma English  

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