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Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health and Bigger Success
Shawn Stevenson
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Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health and Bigger Success
Shawn Stevenson
Unlock Your Body's Natural Ability to Sleep Soundly, Boost Energy and Lose Weight. In Sleep Smarter, Shawn Stevenson shares easy tips and tricks to discover the best sleep and best health of your life with a 14-Day Sleep Makeover.
296 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 6 de setembro de 2016 |
| ISBN13 | 9781781808368 |
| Editoras | Hay House UK Ltd |
| Páginas | 296 |
| Dimensões | 229 × 155 × 23 mm · 364 g |
| Idioma | English |
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