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The De-Stress Effect: Rebalance Your Body's Systems for Vibrant Health and Happiness
Charlotte Watts
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The De-Stress Effect: Rebalance Your Body's Systems for Vibrant Health and Happiness
Charlotte Watts
Presents a revolution in eating, exercise and relaxation that will return you to vibrant health by gently bringing balance back to your body and your life. Presenting the research on how we can finally heal this damaging cycle, this book gives you the space to truly feel what is right for your health and your life.
304 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 2 de março de 2015 |
| ISBN13 | 9781781804858 |
| Editoras | Hay House UK Ltd |
| Páginas | 304 |
| Dimensões | 154 × 229 × 24 mm · 474 g |
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