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The Theory and Practice of Taiji Qigong Fourth edition
Chris Jarmey
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The Theory and Practice of Taiji Qigong Fourth edition
Chris Jarmey
The Theory and Practice of Taiji Qigong presents an easy-to-learn system of 18 energy-enhancing exercises that coordinate movement with mindful breathing and inner awareness to improve health and flexibility and cultivate balance and mindfulness.
224 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 30 de novembro de 2023 |
| ISBN13 | 9781718231009 |
| Editoras | Human Kinetics Publishers |
| Páginas | 160 |
| Dimensões | 235 × 155 × 9 mm · 284 g |
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