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Developing Power NSCA -National Strength & Conditioning Association Second edition
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Developing Power
NSCA -National Strength & Conditioning Association
Achieve explosive athletic power through research-based training methods that boost jump, throw, and sprint abilities. Explore step-by-step instructions, detailed visuals, and sport-specific programs across 19 disciplines. Elevate performance with targeted progressions and tailored assessments for maximum impact.
312 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 13 de setembro de 2024 |
| ISBN13 | 9781718220461 |
| Editoras | Human Kinetics Publishers |
| Páginas | 360 |
| Dimensões | 178 × 253 × 24 mm · 750 g |
| Idioma | Inglês |
| Editor | Comfort, Paul |
| Editor | NSCA -National Strength & Conditioning Association |
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