Conte aos seus amigos sobre este item:
Smarter Recovery: A Practical Guide to Maximizing Training Results New edition
Pete McCall
O que dizem nossos clientes:
Adicione à sua lista de desejos do iMusic
Smarter Recovery: A Practical Guide to Maximizing Training Results New edition
Pete McCall
Smarter Recovery takes the guesswork out of maximizing your recovery. With 60 exercises and stretches for recovery and mobility, nutrition strategies, case studies, and prescriptive action plans, you can ensure you will be prepared for your next workout and wake up feeling your best.
248 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 5 de setembro de 2023 |
| ISBN13 | 9781718214811 |
| Editoras | Human Kinetics Publishers |
| Páginas | 248 |
| Dimensões | 280 × 216 × 15 mm · 816 g |
| Idioma | English |
Mostrar tudo
Mais por Pete McCall
![Cover for Pete McCall · Ageless Intensity: High-Intensity Workouts to Slow the Aging Process (Paperback Book) [New edition] (2021)](https://imusic.b-cdn.net/images/item/original/753/9781718200753.jpg?pete-mccall-2021-ageless-intensity-high-intensity-workouts-to-slow-the-aging-process-paperback-book&class=scaled&v=1642448825)
![Cover for Pete McCall · Smarter Workouts: The Science of Exercise Made Simple (Paperback Book) [New edition] (2018)](https://imusic.b-cdn.net/images/item/original/882/9781492567882.jpg?pete-mccall-2018-smarter-workouts-the-science-of-exercise-made-simple-paperback-book&class=scaled&v=1576410931)
Ver tudo de Pete McCall ( por exemplo Paperback Book e Hardcover Book )