Conte aos seus amigos sobre este item:
Commit To A Better You Red Frog Press
Commit To A Better You
Red Frog Press
This 90-day food and exercise logbook helps you track your workouts and diet. This is a 6" x 9" book, big enough to write in yet small enough you can easily carry it. Keeping track of your exercising and diet will help you better reach your goals.
Track
What you have eatenWhat's your weighthours you slepthow much water you drankany meds/vitaminscalories
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 24 de outubro de 2019 |
| ISBN13 | 9781702340250 |
| Páginas | 92 |
| Dimensões | 152 × 229 × 5 mm · 136 g |
| Idioma | Inglês |
